Wellbeing News

Mon 11 Nov 2019

Music used to stimulate wellbeing and connection

Music used to stimulate wellbeing and connection

MUSIC can act as a positive behavioural change tool for people living with dementia when used in the right way.

Thu 7 Nov 2019

Sleeping deep to reduce anxiety

Sleeping deep to reduce anxiety

EXPERIENCING anxiety because you have missed out on a good night’s rest isn’t anything new, but researchers can now explain how it can be reduced.

Wed 9 Oct 2019

Dealing with your old medications

Dealing with your old medications

YOU don't need to toss old medications down the toilet or in the rubbish bin as there is a much better alternative to dealing with them.

Wed 2 Oct 2019

Help is at hand for male carers

Help is at hand for male carers

GREG Smith, founder of Men Care Too, takes the lid off some of the health issues that affect the men around Australia who provide unpaid care or support.

Sun 29 Sep 2019

Carer's small voice to be heard in big dementia world

Carer's small voice to be heard in big dementia world

WHAT started as a battle to give Deanna Mastellone's mother the best possible care in her last years of living with dementia has become a passion.

Wed 25 Sep 2019

Caring for grandkids and maintaining family harmony

Caring for grandkids and maintaining family harmony

LOOKING after grandkids is a time when grandparents can draw on their rich experiences of parenthood and enjoy quality family time.

Tue 24 Sep 2019

All hail all things Men’s Sheds

All hail all things Men’s Sheds

THIS week provides a chance for Men’s Shed members to stand shoulder to shoulder in celebration of the national Men’s Shed Awareness program, Shed Life.

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