Wellbeing News

Mon 22 Jul 2019

Why I support older Australians using My Health Record

Why I support older Australians using My Health Record

AGEING is not a destination, but a journey. It's not a place you suddenly arrive at one day - rather it's something we're all experiencing, all the time.

Wed 17 Jul 2019

Choose the right shoe for your ageing feet

Choose the right shoe for your ageing feet

AS WE get older, our foot health changes so the choices of our footwear should also change.

Thu 20 Jun 2019

Six tips for staying happy and healthy this winter

Six tips for staying happy and healthy this winter

Here's six tips for staying on top of physical and mental health during this winter.

Wed 5 Jun 2019

Use some simple tips to avoid stubborn to nail fungus

Use some simple tips to avoid stubborn to nail fungus

ONCE you have a toenail fungal infection it's hard to get rid of, but by following some of these podiatrist tips you can lessen the chance of it happening.

Wed 29 May 2019

Our diet needs to go more green

Our diet needs to go more green

EATING one cup of leafy green vegetables every day is all it takes to help you maintain all-important good muscle strength and mobility.

Fri 3 May 2019

Friends for Befriend research needed in Victoria

Friends for Befriend research needed in Victoria

RESIDENTIAL age care residents and providers in Victoria are needed to help with the National Ageing Research Institute’s Befriend program.

Wed 1 May 2019

Healthy walking program led by residents

Healthy walking program led by residents

WITH a little help from a friend, researchers have found a simple way to get more Seniors more active through a peer-support walking program.

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