yoga

Enjoy bringing out the yoga mats at Ekam retreat

Enjoy bringing out the yoga mats at Ekam retreat

All ages are invited to weekend event.

Finding time to be fit for life as we age

Finding time to be fit for life as we age

Crossfit senior Terry Harris finds yoga perfect complement.

Striking a pose turns out to be somewhat of a stretch

Striking a pose turns out to be somewhat of a stretch

Who knew such strength was required to survive a yoga class?

Yoga could reduce diabetes and cancer new study finds

Yoga could reduce diabetes and cancer new study finds

A USQ study reveals yoga and weightlifting could reduce cancer risk

Enjoy peace of yoga at festival

Enjoy peace of yoga at festival

Yamba Festival puts the spotlight on mind, body, spirit

Liz Hurley, 52, has never looked better

Liz Hurley, 52, has never looked better

Life in your 50s has never looked as good as it does on Liz Hurley.

Nude yoga in Toowoomba: It's not what it seems ...

Nude yoga in Toowoomba: It's not what it seems ...

A yoga instructor is offering an empowering nude yoga class

Coast tourism wants title of 'wellness capital of Aust'

Coast tourism wants title of 'wellness capital of Aust'

Natural attractions and savvy businesspeople a healthy combination

Free yoga is a great way to start the day

Free yoga is a great way to start the day

Imagine practising yoga in a tranquil bushland setting.

YogaFest hits Kawana with plenty of twists and turns

YogaFest hits Kawana with plenty of twists and turns

YogaFest will boast nearly 70 workshops and presentations at Kawana.

Four days which will make you feel better

Four days which will make you feel better

Pack yoga tights and mindfulness for Coast's latest festival

Unplug from the ordinary at Wanderlust Sunshine Coast

Unplug from the ordinary at Wanderlust Sunshine Coast

Few days of yoga classes, yoga talks, hikes with yoga and surfing

TRAVEL: Getting pampered and bendy in Bali

TRAVEL: Getting pampered and bendy in Bali

Fanging along on the back of a motorbike - my hand gripping the bike

Hope Island offers a wealth of health

Hope Island offers a wealth of health

Hope Island offers a wealth of health and wellness experiences

10 reasons why you should practice yoga

10 reasons why you should practice yoga

The benefits of yoga and why you should take to the mat.

International Day of Yoga celebrated in Hervey Bay

International Day of Yoga celebrated in Hervey Bay

The special day is about raising awareness worldwide

YOGA: Longevity, age and growing stronger

YOGA: Longevity, age and growing stronger

Through yoga it is possible to create new brain pathways

Nude yoga benefits laid bare

Nude yoga benefits laid bare

Yogi invites you to strip back and relax

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