weight loss

Adele models old dress after weight loss

Adele models old dress after weight loss

Adele flaunts weight loss in old Glastonbury stage outfit

Exercise before breakfast 'burns more fat'

Exercise before breakfast 'burns more fat'

'The only difference was the timing of the food intake'

Sam’s incredible 10kg weight loss

Sam’s incredible 10kg weight loss

“I feel great, absolutely fantastic, don’t forget I get up at 3.15am'

Man drops 20kgs on ‘all beer diet’

Man drops 20kgs on ‘all beer diet’

Del Hall from Cincinnati, Ohio drops 20kgs on ‘beer diet’ for Lent

Biggest Loser star reveals worst reality TV moment

Biggest Loser star reveals worst reality TV moment

Fiona Falkiner: Becoming a Biggest Loser contestant and what life is like 13 years...

I’m A Celeb stars’ staggering weight loss

I’m A Celeb stars’ staggering weight loss

Contestants have shed up to 12 per cent of their body weight.

8 steps to boosting your brain power, beating dementia

8 steps to boosting your brain power, beating dementia

Sleep deprivation is costing industry billions, says doctor

Secret benefit of one extra hour’s sleep

Secret benefit of one extra hour’s sleep

Poor sleep equals more belly fat

Worst things to buy at a supermarket

Worst things to buy at a supermarket

The list of things to avoid is getting a lot longer

Six empty calorie foods to avoid

Six empty calorie foods to avoid

The six foods you should avoid if you’re trying to lose weight

Read this before you start your New Year diet

Read this before you start your New Year diet

Avoid fad diets and aim for small changes for your health in 2018.

Simple hacks to avoid Christmas weight gain

Simple hacks to avoid Christmas weight gain

FOR most of us, our weight is going up every year.

5 morning habits you need to break to lose weight

5 morning habits you need to break to lose weight

EVERYONE has a morning ritual. Is yours blowing out your waistline?

How Casey Donovan lost 36kg

How Casey Donovan lost 36kg

SINGER reveals her impressive weight loss.

Should you only eat one meal a day?

Should you only eat one meal a day?

Imagine if you only needed to worry about food once a day?

Ditch the fad diets and develop a new lifestyle

Ditch the fad diets and develop a new lifestyle

Keep the weight long-term with this simple and holistic plan.

Woman loses 46kg, and her cheating husband

Woman loses 46kg, and her cheating husband

'They were calling me a cow and fat and just trashing me'

Seniors shouldn't ignore weights, treadmill

Seniors shouldn't ignore weights, treadmill

Combining both the best way to losing weight says new study.

Clive Palmer's weight loss almost at 60kg

Clive Palmer's weight loss almost at 60kg

Palmer just five kilos short of goal

TRANSFORMED: 40kg overweight to 57yo body builder

TRANSFORMED: 40kg overweight to 57yo body builder

Three years ago, she was facing frightening health problems

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