walking

Women unite for fitness adventures

Women unite for fitness adventures

DESIGNED by women for women, Women’s Fitness Adventures lets you set your own pace...

Get healthy - and you could win a trip to Thailand!

Get healthy - and you could win a trip to Thailand!

Get healthy and maybe win a holiday to Thailand.

Healthy walking program led by residents

Healthy walking program led by residents

Resident mentors can help others to become walking active.

Residents mentor walking program

Residents mentor walking program...

This video is about the Residents in Action Trial.

Active ageing: happy, healthy hearts

Active ageing: happy, healthy hearts

Celebrate National Heart Week by starting your walking program today

Meet the 69-year-old trekking alone in the wild for 7 weeks

Meet the 69-year-old trekking alone in the wild for 7 weeks

973km hike takes Coast retiree into the wild alone for 7 weeks.

Tune out to tune into your body, nature

Tune out to tune into your body, nature

Savour life and tune into your community with a daily 20 minute walk

This simple exercise could save you from hospital time

This simple exercise could save you from hospital time

STEPPING out can help reduce the time you spend in hospital.

Marjie's group for silver fitness enthusiasts

Marjie's group for silver fitness enthusiasts

FOR anyone wanting to get fit - it's never too late to start walking

Walk your way to a happier, healthier you

Walk your way to a happier, healthier you

FREE to do, walking is good for every day health.

ACTIVE AGEING: Try something new (or old) in 2017

ACTIVE AGEING: Try something new (or old) in 2017

DON’T be active blue, try something old, try something new.

Council embarks on $17 million walking track program

Council embarks on $17 million walking track program

Council audited its trails and will now attempt to fill the gaps

The steps you can take to live longer

The steps you can take to live longer

Research confirms link between exercise and longevity.

Talking is what this Coffs community group does best

Talking is what this Coffs community group does best

Chatting is one activity that can be enjoyed by all ages

A pawfect walking partner in your retirement

A pawfect walking partner in your retirement

The best thing about retirement is having all the free time

Taking the dogs for a stroll in the stroller for vitality

Taking the dogs for a stroll in the stroller for vitality

What do you do when your aging dog can’t make it for his daily walk?

Walk for Brain Cancer

Walk for Brain Cancer

Walk for a cure this Sunday

Stroll along the new Wynnum and Spring Hill heritage trails

Stroll along the new Wynnum and Spring Hill heritage trails

Discover significant sites such as the Spring Hill Baths

Probus walking group explores Tallebudgera Creek area

Probus walking group explores Tallebudgera Creek area

Christmas in July lunch is at the Fox and Hounds Pub at Wongawallen

Residents flock to the Seachange walking group

Residents flock to the Seachange walking group

Walkers work up a sweat and socialise in Arundel

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