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Clinging to self-esteem after coffee and lycra fail to blend

Clinging to self-esteem after coffee and lycra fail to blend

This time, cycling, lycra and coffee were anything but a perfect mix

My Smoko Break to publish recipe and tips book

My Smoko Break to publish recipe and tips book

Rural mum Hayley Maudsley will launch her first book

Testicular cancer: A highly curable cancer

Testicular cancer: A highly curable cancer

IF DIAGNOSED early, testicular cancer it has a very high cure rate.

In praise of wrinkles - it's time to embrace them

In praise of wrinkles - it's time to embrace them

LIFE'S challenges are what makes us who we are, even the lines.

MY SAY: MPs may as well just burn our money

MY SAY: MPs may as well just burn our money

OPINION: Why not just shovel cash into the jet engine as they leave?

OPINION: Optimistic about turning diary's page to 2017

OPINION: Optimistic about turning diary's page to 2017

THE fact we have gotten through another year is reason to celebrate.

'Gooligan' hack hitting 13,000 Android phones per day

'Gooligan' hack hitting 13,000 Android phones per day

About 13,000 android phones are being breached daily by 'Gooligan'.

Be prepared to hold rental investments long term

Be prepared to hold rental investments long term

BUYING a rental property? Make sure you're in for the long haul!

Do you secretly suffer from sleep apnoea?

Do you secretly suffer from sleep apnoea?

TIRED? Wake up unrefreshed? You could have sleep apnoea.

De-clutter the four 'Ds' - death, debt, divorce, downsize

De-clutter the four 'Ds' - death, debt, divorce, downsize

THE joyfull freedom of decluttering your life can't be overstated.

Is a property up-size the best fit for you?

Is a property up-size the best fit for you?

Buying a property with your children may better suit your lifestyle.

COLUMN: Brangelina and the grandparents

COLUMN: Brangelina and the grandparents

IN THE wake of the Pitt/Jolie split, how will the grandparents fare?

COLUMN: No matter what you do, life is still too short

COLUMN: No matter what you do, life is still too short

The question of longevity ceases for a moment. Life is short.

Strange Politics: Question Time still a seething snake pit

Strange Politics: Question Time still a seething snake pit

“It has the stench of corruption,” Bernardi thundered.

COLUMN: A paler shade of grey

COLUMN: A paler shade of grey

Grey hair is magazine cover worthy and facial lines say well lived

Take good care of your spine

Take good care of your spine

Pay attention to your posture - it says a lot about you

COLUMN: Joyful ageing the secret to a long life

COLUMN: Joyful ageing the secret to a long life

A very warm welcome to this third chapter in your lives

Strange Politics: Barnaby gets carp help from Trump

Strange Politics: Barnaby gets carp help from Trump

This was not why you got into the espionage industry.

COLUMN: A birthday to remember

COLUMN: A birthday to remember

7 coming before a big 0 made me nervous...

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