This is your chance to try Zumba Gold
THIS class is a low impact dance fitness program suitable for active seniors, beginners and anyone looking to increase their fitness, balance and co-ordination. Zumba can help reduce depression, stress and anxiety.It's lots of fun.
Many participants come because they love dancing and the music, this is truly exercise in disguise.
See you at Zumba Gold every Thursday at 9.30am, Robina Community Centre, 196 Robina Town Centre Drive, Robina.
Phone Rovena on 0405 989 280 for more info.