HEALTH AND HAPPINESS: The Tuesday Tai Chi and Exercise Group.
HEALTH AND HAPPINESS: The Tuesday Tai Chi and Exercise Group.

Tai Chi proves a Seniors Week success in Southport

SENIORS Week involved a busy time at Southport Meals on Wheels Senior Citizens Association.

Members as well as the general public, invited as guests, took part in a variety of activities.

The Tuesday Tai Chi and Exercise Group is never short of keen participants. Dancing, including Line, New Vogue, Scottish, Tap, Square and Social, kept the music flowing and the dance floor bustling from Monday to Saturday.

Southport Meals on Wheels Senior Citizens Association yearly membership is just $8 per person, with classes costing $3 each including tea/coffee/biscuits. Both men and women are always welcome.

The club location is 2 Whitby St, Southport, around the corner from the Nerang St Light Rail stop.

For more information, phone Peta, 5529 7910; Pamia, 5591 3056, or Wendy, 5537 2214,

Or visit: http://southportseniorcitizens.com/weekly-plan.


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