General Seniors News

News FAMILY-favourite "superheroes” theme returns for a fourth year for New Year's Eve celebrations.

News SAWTELL'S big event of the year, the Sawtell Super Fun Day on January 1, is looming

• 2

News AVOCA Beachside Markets is a multiple award-winning boutique event held the fourth Sunday of each month.

News YOU better think twice before letting Fido near the fruit mince pies or giving him the leftover ham bone and here's why.

News Retiring Mapleton State School principal Jen Clarke has packed up her desk for last time bringing 50-year career to an end

News AT 42, Mark Forbes was one of the youngest people to be diagnosed with prostate cancer in Queensland.

News DO YOU sometimes go out in the morning to find pieces of your plants have disappeared overnight? Identifying the culprit can be difficult.

News CENTRAL Coast Rotary has lost an icon with the recent death of popular Les Arndell at the age of 100.

News THE last Morning Melodies of the year proved to be some great entrainment with Tenori performing.

Community A collection of before and after shots of some key locations

• 2

News COAST mum and kids spot rare fish on beach while enjoying a splash around in ankle deep water.

News AT 90, Toowoomba's Ann Todd has added another six gold medals to her collection.

News GISELA Kaplan is on a mission to spread the word about how smart Australia's birds really are, before many of them disappear for ever.

News YOUNG students treated retirement village and nursing home residents to some Christmas cheer.

Lifestyle THREE words are enough to inject dread and loathing into Christmas Day."Family photo time.”

News JILL Nash is putting together a course on Planning for Later Life to be offered through U3A Coffs Harbour.

News VETERANS gave their all in the name of Queen and country at an international over 60s cricket match at Wyong.

News FIVE teams with 60 competitors swam for over 12 hours and raised $10,500 from sponsorship.

News SECRET to longevity comes down to keeping the mind active.

News AT HIS age, he really should know better.

• 1