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‘40 push-up test’ could save your life

‘40 push-up test’ could save your life

Health How many push-ups can you do in a row? The number says a lot about your health — with doctors urging people to aim for at least 40.

Confusing road rule sparks wild debate

Confusing road rule sparks wild debate

Motoring People are still disagreeing even after being told the answer.

How ScoMo blundered his way to victory

How ScoMo blundered his way to victory

News PM's catastrophic error may yet transform into a stroke of genius.

Shots fired as farmer and vegans clash

Shots fired as farmer and vegans clash

News “It’s none of your f***ing business. Like you told me”.

Your News

    You could die waiting for aged care services

    You could die waiting for aged care services

    Health MARGARET Jolly fears her dad's days are getting longer and harder while he waits endlessly for My Aged Care help.

    Discover the true value of dressmaking

    Discover the true value of dressmaking

    Lifestyle A SMALL museum in Alstonville has been stirring up a passion for fashion and patterns of a bygone era.

    Exotic cooking lessons lead to tasty tangine eating

    Exotic cooking lessons lead to tasty tangine eating

    Food & Entertainment A TRIP to Morocco 18 months ago with seven mates has turned into a brand-new vision for Kingscliff café owner Alex Kamaoui.

    Enjoy the New Year with Pork San Choy Bau

    Enjoy the New Year with Pork San Choy Bau

    Food & Entertainment CELEBRATE Chinese New Year and the Year of the Pig with a familiar and very tasty dish, Pork San Choy Bau from Australian Pork.

    Vilma's back to the stage with serious fun

    Vilma's back to the stage with serious fun

    Entertainment DUNOON macadamia farmer Vilma Giacomini is set to swap nuts for breasts when she takes to the stage in Lismore Theatre Company's latest production.

    Memories of a country preacher still going strong at 96

    Memories of a country preacher still going strong at 96

    News AT 96, Father Arthur Fellows still has a strong voice, a strong mind and strong values and opinions.

    Travel

      Food, festivals, culture: Hong Kong is the place to visit

      Food, festivals, culture: Hong Kong is the place to visit

      Travel COLOURFUL festivals, big sporting events and new cultural hubs are just some of the reasons to visit Hong Kong in 2019.

      Go fishing Weipa to Cape Tribulation

      Go fishing Weipa to Cape Tribulation

      Travel The coast and river fishing is second to one in these parts.

      All aboard 8 epic rail journeys

      All aboard 8 epic rail journeys

      Travel Stop dreaming and start planning an exotic train tour in 2019.

      How not to break the bank in Bangkok

      How not to break the bank in Bangkok

      Travel The best of Bangkok on a budget.

      Cool water ways to experience Niagara Falls

      Cool water ways to experience Niagara Falls

      Travel Hop on the daily train to Niagara Falls and soak up the mighty mist.

      Sun, surf and sand: Explore the world's top 10 beaches

      Sun, surf and sand: Explore the world's top 10 beaches

      Travel Plan your next endless sandy adventure.

      Top fishing tips for the top end

      Top fishing tips for the top end

      Travel There are so many fishing options in the Territory.

      Entertainment

      The Wedding Guest a thrilling good read

      The Wedding Guest a thrilling good read

      Books INTERNATIONAL best-seller Jonathan Kellerman has again found a way to keep reader's on the edge of their seat with The Wedding Guest.

      MOVIE REVIEW: Exquisite movie to watch this weekend

      MOVIE REVIEW: Exquisite movie to watch this weekend

      Movies This stunning film is gorgeously crafted and performed — the story of young lovers in an unjust world. It’ll make your heart flutter and ache.

      HBO boss’ review of ‘dramatic’ GoT finale

      HBO boss’ review of ‘dramatic’ GoT finale

      TV Game of Thrones finale is ‘dramatically and emotionally thrilling’.

      MOVIE REVIEW: Cold comfort for a magnificent Mads Mikkelsen

      MOVIE REVIEW: Cold comfort for a magnificent Mads Mikkelsen

      Movies Arctic a stone-cold triumph. Bring a coat! No, make that two!

      GoT theory predicts stunning betrayal

      GoT theory predicts stunning betrayal

      TV Theory predicts shocking, bloody end for two high-profile characters

      Latest Videos

        David Bowie Tribute Band

        Niagara Falls turns into waterfall of ice

        Thirsty kangaroo joey slurps water from farmer

        Bushfires blaze across Tasmania

        Rain dance opens flood gates in Dubbo

        Finance

          Successful relationships are built on more than gifts

          Successful relationships are built on more than gifts

          Money VALENTINE'S Day is around the corner, and florists everywhere will be gearing up for a rush of orders, but successful relationships are built on more than gifts

          How much money is enough for retirement?

          How much money is enough for retirement?

          Money Do we have enough funds to last through our lifetime?

          Franking credit crunch hardest hit will be in the middle

          Franking credit crunch hardest hit will be in the middle

          Money Those between benefits and top dollar will feel the full force.

          With the market down is now a good time to buy shares?

          With the market down is now a good time to buy shares?

          Money Before making changes there some important factors to consider.

          Lifestyle

            Morning exercise may be key to reducing stroke and dementia

            Morning exercise may be key to reducing stroke and dementia

            News International research shows that morning exercise could be the key to improving brain blood flow among older adults who are overweight or obese.

            ‘What do you do here?’ Ricciardo’s awkward first day at Renault

            ‘What do you do here?’ Ricciardo’s awkward first day at...

            Motor Sports The video parodies the Aussie’s arrival at Renault.

            Major consequences of huge Ricciardo war

            Major consequences of huge Ricciardo war

            Motor Sports "It will not be boring with Daniel”: Hulkenberg.

            Car dealers overstocked and slash 2018-plate vehicles

            Car dealers overstocked and slash 2018-plate vehicles

            Motoring Slow sales last year means 2019 bargains.

            Car crash scam targets vulnerable Aussies

            Car crash scam targets vulnerable Aussies

            Motoring Warning to be on alert for potential scammers.

            Gruesome history of Valentine’s Day

            Gruesome history of Valentine’s Day

            Offbeat Some suggest Valentine was beheaded for helping Christians escape.

            Get to the supermarket, fast! BMW's fire-breathing SUV pair

            Get to the supermarket, fast! BMW's fire-breathing SUV pair

            Motoring BMW turn up the dial on X3 and X4 M variants.

            Health

              Widow recalls husband’s horror death

              Widow recalls husband’s horror death

              Health A woman whose husband was given a massive overdose at a nursing home broke down as she spoke of his appalling abuse.

              A windfall awaits many who haven’t registered with Medicare

              A windfall awaits many who haven’t registered with Medicare

              Health Keep your banking details to ensure you get your Medicare refund.

              'Ageless' Robert to run 1000km in 75th year

              'Ageless' Robert to run 1000km in 75th year

              Health He hopes to inspire others to take up the challenge of getting fit.

              $110m of Medicare rebates unpaid

              $110m of Medicare rebates unpaid

              Health More than $110m of unpaid Medicare rebates

              Talk’N’Thoughts

                Mixing the past sad with the glad

                Mixing the past sad with the glad

                Lifestyle LOOK up and out is my motto for the rest of the year.

                Virtual reality to help seniors stay on the road

                Virtual reality to help seniors stay on the road

                Opinion New technology can keep you on the road.

                Homelessness set to soar for senior Australians

                Homelessness set to soar for senior Australians

                Opinion The stark reality facing seniors.

                New super policy benefits older women

                New super policy benefits older women

                Opinion Women retire with $113,000 less than men in their super accounts.

                'Fix Pension Poverty': Seniors advocates to stop inequality

                'Fix Pension Poverty': Seniors advocates to stop inequality

                Opinion Gap between the 'have a lot' and the 'haven't much' is growing.

                Growing older is "same same" but "something different"

                Growing older is "same same" but "something different"

                Opinion The more you change the more you stay the same.

                Dear 'Millennials': Take a reality check!

                Dear 'Millennials': Take a reality check!

                News Seniors News takes up the battle for the "older generation".